Blog - 6 Introduction To 7 Chakras

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According to yogic philosophy, chakras (pronounced “chuhk-ruhs” and often translated as “circle” or “wheel”) refer to centralized locations where subtle energy channels, known as nadis, converge.  

ही सात चक्रे अशी -

1.सहस्त्रार चक्र

2.आज्ञा चक्र

3.विशुध्द चक्र

4.अनाहत चक्र

5.मणिपुर चक्र

6.स्वाधिष्ठान चक्र 

7.मूलाधार चक्र 

 

1. सहस्र चक्र/मुकुट चक्र/शीर्ष चक्र (Crown of Head)

 Sahasrara means 'thousand' or 'infinite'. The Sahasrara Chakra is located at the top of the head and is also known as the Crown Chakra. Sahasrara is the final of the seven chakra. 

It is compared to a blooming thousand-petalled lotus, Brahmrandhra or the source of divine light (because a mystical light as bright as the sun radiates from it). It is also the centre for more profound connection with ourselves and more insightful relationship with a force of life that is greater than ourselves. This chakra represents self-actualization, where the individual is liberated from all karmas and identifies the hidden energy centre within.

Here are some beautiful Crown Chakra balancing affirmations you can start using right now !!

⭐I am part of the Divine

⭐I honor the Divine within me

⭐I seek to understand and to ⭐learn from my life experiences

⭐I cherish my spirit

⭐I seek experiences that nourish my spirit

⭐I listen to the wisdom of universe

⭐I trust my intuition

⭐I am open to letting go of my attachments

⭐I live in the present moment

⭐I am grateful for all the goodness in my life

2. अजना चक्र/तृतीय नेत्र चक्र/भुवई चक्र (The Third Eye Chakra) 

A spiritual chakra, which means “beyond wisdom,” Ajna leads you to an inner knowledge that will guide you if you let it.  Ajna is considered the third eye of clairvoyance and intellect. This corresponds to the pineal and the pituitary glands located at the centre of the brain directly above the spinal column. 

When we dream or perceive things, it is in the mind’s eye or Ajna. Ancient Indian system of education there were many instances where the Guru poured his knowledge in his Shishya or Disciple. This transference or mind communication happened through the connecting bridge- Ajna. Meditation on Anja is said to bring in many powers being omniscient and realising the unity with Brahma is also mentioned in ancient scriptures.

Here are some beautiful Third eye Chakra balancing affirmations you can start using right now !!

⭐I am in touch with my inner guidance.

⭐I listen to my deepest wisdom.

⭐I seek to understand and to learn from my life experiences.

⭐I am wise, intuitive, and connected with my inner guide.

⭐I nurture my spirit.

⭐I listen to the wisdom of elders.

⭐I trust my intuition.

⭐I forgive the past and learn what was there for me to learn.

⭐I forgive myself.

⭐I love and accept myself.

⭐I know that all is well in my world

3. विशुध्द चक्र/कंठ चक्र (The Throat Chakra) 

Visha = impurity, poison Shuddhi = purification. If your Vishuddhi is active, it filters everything. Poisons can enter you in many ways – a wrong thought, emotion, idea, energy, or impulse can poison your life. 

The Throat Chakra is the purification centre; it is associated with higher discrimination, creativity and self-expression. When it is activated the negative experiences are transformed into wisdom and learning. It is related to actions of speaking, sense of hearing and the Sky/Akash element or Ether. Meditation upon Vishuddha is said to bring about various siddhis like vision of the three periods, past, present and future; and the ability to transcend the three worlds.

Here are some beautiful Throat Chakra balancing affirmations you can start using right now !!

⭐I listen to my intuition.

⭐I speak truth.

⭐I'm positive & truthful.

⭐I express my feelings clearly n in a good way.

⭐I share my experiences and wisdom with each others.

⭐I love myself & express my love for others.

4. अनाहत चक्र (The Heart Chakra ) 

is the seat of the subtle prana or Jivatman (Parashakti.) In the Upanishads, it is described as a small glow inside the heart. Anahata can make choices outside the realm of karma. It is associated with love, compassion, touch, air and the actions of the hands.

Anahata means “unstruck” or “unbeaten”. This signifies an impartial and infinite love allowing a deeper understanding of self and others. It is located in the region of the heart, in the center of the chest. It invites a person to meditate on the different levels of relationship experiences with an open heart.

The element of Anahata Chakra or Heart Chakra is the Air or Vayu. The Air symbolizes freedom of expansion and breadth. A heart that is absolutely willing to give without restriction. Vayu is connected physically to the sense of touch and emotional feelings. When the heart is open, a person feels optimistic, friendly, and motivated to believe in themselves. Building fulfilling relationships become easier when the Heart Chakra balanced, as we become more compassionate and understanding towards others.

Here are some beautiful  Heart Chakra balancing affirmations you can start using right now !!

⭐I deeply and completely love and accept myself.

⭐I 'm wanted and loved.

⭐My heart is open to love.

⭐I forgive myself.

⭐I live in a state of grace and gratefulness.

5. मणिपूर चक्र (The Solar Plexus Chakra)

The position of Manipura is listed as being behind the navel at the solar plexus region.  Chakra Manipura is the epicenter of will-power or “Icha shakti,” verve and accomplishment. 

It spins in the area around the abdomen above the belly button up to the breastbone. Meaning “lustrous gem” in Sanskrit, the Manipura chakra provides a source of personal power and relates to self-esteem, warrior energy, and the power of transformation. 

It is said to radiate Prana throughout the body. It is related to the power of fire and digestion and the sense of sight and the act of movement. By meditating on Manipura Chakra, one can achieve the capacity to save or destroy the world.

Here are some beautiful Solar Plexus Chakra balancing affirmations you can start using right now !!

⭐I accept myself completely. I accept that I have strengths, and I accept that I have weaknesses.

⭐I accept that I am learning and growing.

⭐The fire within me burns through all blocks and fears.

⭐I'm worthy of love, kindness, and respect.

⭐I'm the embodiment of inner peace and confidence.

6. स्वाधिष्ठान चक्र (The Sacral Chakra) 

is located two finger-widths above the Muladhara chakra, i.e. in front of the body just below the belly button. Also known as the creativity and sexual chakra. 

Svadhisthana which comes from the root sva and translates into ‘one’s own abode’. And if we look at the root svad, it translates into ‘to taste sweet’ or better yet ‘to taste with pleasure’. 

It is associated with the reproductive organs (the genitals) and the sense of taste (the tongue). The samskaras lie latent within the Svadhishthana Chakra.

Here are some beautiful Sacral Chakra balancing affirmations you can start using right now !!

⭐ I'm alive, connected n aware.

⭐ I'm creative & It's safe to express my sexuality.

⭐ I'm comfortable in my body.

⭐ I'm in touch with my feelings, it's my right to be joyful & find pleasure.

⭐ The sweetness of life flows through me and I radiate it's joy.

7. मूलाधार चक्र (The Root Chakra) 

is situated at the base of the spine. It is considered the groundwork of the “energy body”.Muladhara which breaks down into two Sanskritwords: Mula meaning “root” and Adhara, meaning “support” or“base” … hence, the Root Chakra.As its name indicates, our first chakra is the base, the roots of the entire chakra system.

Yogic systems stress the importance of stabilising this chakra. The Kundalini awakening originates here. Many describe it as the subtle red Bindu or drop because when activated it exudes a red aura. It is linked with the earth element, the action of excretion and the sense of smell.

Here are some beautiful Root Chakra balancing affirmations you can start using right now !!

⭐ I'm connected with the energy of mother earth.

⭐ My body, mind n spirit are grounded, centered n purified 😇

⭐ I'm safe, protected and guided in this world

⭐ With every breath, I release the anxiety and fear within me

⭐ I love my body and trust its wisdom.

जेव्हा मनुष्याभोवती सकारात्मक ऊर्जा असते आणि ते त्यांच्या अनुकूल दिशांचे अनुसरण करतात तेव्हा सतत आनंदी जीवन जगण्यासाठी त्यांची ७ चक्रे योग्य दिशेने आणि पूर्णपणे प्रभारित झालेली असतात. तुमच्या ७ चक्रांना खुले करून आणि निरोगी ऊर्जेसाठी मार्ग मोकळा करणे हे संतुलित राहणे, चांगले आरोग्य राखणे आणि सकारात्मक विचार यासाठी अतिशय प्रभावी साधन आहे. चक्रे ही ऊर्जा परिवर्तित करणारी यंत्रे आहेत आणि असे म्हटले जाते की, ज्यामुळे अनेक कार्ये केली जातात त्या वेगवेगळ्या ऊर्जा क्षेत्रांना, शरीरातील भागांना आणि व्यापक वैश्विक क्षेत्रांना जोडल्या जातील अशा विविध रंगाच्या विद्युत ऊर्जेला घुमवणारी चाके म्हणजे ही चक्रे आहेत.

ही ७ चक्रे थेट अंतःस्राव (Endocrine) ग्रंथीला जोडून शरीराची सर्व तंत्रे सांभाळतात यामुळे वंध्यत्वाच्या प्रक्रियेचे नियमन करतात. ७ चक्रे आपल्या शरीरातील वलयांकित क्षेत्र व अत्युच्चस्थितीची प्रक्रिया आणि विविध वैश्विक शक्ती व वलयांकित क्षेत्रांना जोडणारे कार्यतंत्र आहे. ते आपल्या शरीरातील ऊर्जेच्या प्रवाहावर परिणाम करतात. ते वातावरणातील प्राथमिक ऊर्जा शोषून घेतात आणि ऊर्जावाहिन्यांपर्यंत पोहोचवितात.

Thank u so much🙏